The Strong DNA

Premier fitness studio in Glendale specializing in science-based strength and conditioning for 40+ adults

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The Strong DNA, situated on E. Colorado St. in Glendale, provides functional training specifically tailored for men and women over 40. As the area's only accredited StrongFirst gym, it emphasizes strength, conditioning, and nutrition through science-based programs. Training is offered in semi-private formats to support individual progress within small groups.

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