movebreatheandconnect
Holistic fitness and wellness studio in Zürich offering yoga, strength training, and mindful movement classes
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Movebreatheandconnect, located on Hofstrasse 4 in Zürich, offers a blend of Traditional Tantric Hatha Yoga, functional strength training, and meditation sessions. Classes typically last 50 minutes and emphasize mindful movement, breath work, and personal connection. The studio also provides nutrition coaching and supports yoga teacher training programs.
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