mindbodyresearch74

mindbodyresearch74 at 1234 S. Higuera Street offers a diverse range of classes including yoga, Pilates, reformer Pilates, dance, barre, cycling, spin, HIIT, functional training, stretching, meditation, and gymnastics. The studio integrates technology and research to design fitness and wellness programs with a focus on movement quality and mind-body connection. It draws on two decades of experience in the industry to support varied training goals.