Flex Affect
Performance-based gym specializing in speed, strength, and athletic training for all levels
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Flex Affect at 311 Bridge St offers CrossFit training with a focus on improving speed, strength, and mental toughness through data-driven programs. The gym provides small group classes, youth sessions, and sports team training, all led by experienced coaches. It emphasizes a supportive environment designed to develop athletic skills and consistent fitness progress.
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