F45 Training Birkenhead
Join high-energy 45-minute functional workouts blending cardio, resistance & hybrid training
Photos
Book a class
About
F45 Training Birkenhead in Auckland offers 45-minute high-intensity interval training (HIIT) and functional training classes. Located on Birkenhead Avenue, the studio focuses on combining cardio, resistance, and hybrid exercises in a group setting. The workouts emphasize dynamic, full-body movements designed to improve overall fitness and strength.
Disciplines
Get the app
Similar studios nearby
F45 Training Ponsonby
Functional Training
HIIT
F45 Training Grey Lynn
Functional Training
HIIT
F45 Training Silverdale
Functional Training
F45 Training Hillsborough
Functional Training
F45 Training New Lynn
HIIT
Functional Training
F45 Training Albany NZ
Functional Training
HIIT